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Cozy Living Space

Counseling that Meets your Needs.

And support that makes a difference.

Counseling Services

Whether you're hoping to connect conveniently from home or from the comfort of our counseling office, there are options available to best fit your needs. Take a look below to learn more about services offered and areas of specialty. 

Areas of Specialization + Passion

 I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (for couples, families, and individuals), Gottman Method Levels 1 & 2, and I will begin my Internal Family Systems (IFS) Level 1 training July 2026. Throughout my career, I have been fortunate to work with individuals, couples, and families with diverse experiences, identities, backgrounds, and mental health concerns.

 

Below is a list of populations, experiences, and areas that I specialize in. 

If you have a personal experience or identity that is not listed here or you're interested in learning more about my approach as a counselor, I am happy to offer a free, 15 minute phone consultation to answer any questions

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